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BM Program

Pubblico·97 Utenti
Indietro
CrossFit Bull Moose
30 agosto 2021

Coach

BMProgram

310821 WOD 2 - Rest Day

24 min emom (3 round)


  1. cal ski erg

  2. rest

  3. power snatch 35/25

  4. rest

  5. cal row

  6. rest

  7. thruster 35/25

  8. rest


Riferimento:

https://www.crossfitbullmoose.com/forum/bm-wods/020321-wod-2-rest-day

23 visualizzazioni
Unknown member
Aug 31, 2021

Ski: 23-23-22

Snatch; 22-22-21

Row: 28-28-25

Thrusters: 26-25-27


Totale: 292

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