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130122 WOD 4 - Soho
In a 15 min window
buy in:
30 db hang power clean
then amrap:
7 toes to bar
5 db push jerk
10/8 cal air bike
Weights:
Elite 25 25/17.5 17.5
Regular 20 20/15 15
Riferimento (Wod simile): https://www.crossfitbullmoose.com/programmazione/bm-wods/230920-wod-3-camden-town
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