030321 WOD 3 - Inca Trail
For time:
7-6-5-4 burpee ring muscle up
70-60-50-40 double under
(M) 35-30-25-20 (W) 28-24-20-16 cal air bike
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For time:
7-6-5-4 burpee ring muscle up
70-60-50-40 double under
(M) 35-30-25-20 (W) 28-24-20-16 cal air bike
20'21" (bike)