290920 WOD 2 - No Country for Old Men
complete for time
3 rounds of
7 deadlift @120/90 (SC @100/70)
7 chest to bar
then
3 rounds of
21 wall ball shots
12 toes to bar
then
28 burpee box jumps
1600m run
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complete for time
3 rounds of
7 deadlift @120/90 (SC @100/70)
7 chest to bar
then
3 rounds of
21 wall ball shots
12 toes to bar
then
28 burpee box jumps
1600m run
27'