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BM Program

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090921 WOD 4 - Jim Beam

For time:


50 double under

40 hang power clean 50/35

30 cal row


2 min rest


50 double under

40 push press 50/35

30 cal row


Riferimento:

https://www.crossfitbullmoose.com/forum/bm-wods/110321-wod-4-jim-beam

26 visualizzazioni
Unknown member
10. Sept. 2021

2'41"

3'00


Tot: 7'41" stesso risultato della scorsa volta 😅

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