Venerdì 25 Aprile 2025
WORKOUT OF THE DAY
COMPETITOR & CLASS (c1+2)
BENCHMARK: Barbara
For time:
5 round
20 pull up
30 push up
40 sit up
50 air squat
3 min rest
Time cap: 45 min
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COMPETITOR & CLASS (c1+2)
BENCHMARK: Barbara
For time:
5 round
20 pull up
30 push up
40 sit up
50 air squat
3 min rest
Time cap: 45 min
33:43 rx