050422 WOD 2 - John Lennon
For time:
500m row
5 round
20 ghd sit up
3 rope climb
500m row
5 round
10m overhead walking lunge 50/35
10m handstand walk
500m row
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For time:
500m row
5 round
20 ghd sit up
3 rope climb
500m row
5 round
10m overhead walking lunge 50/35
10m handstand walk
500m row
27:29