BM Program

In a 9 min window 15 squat cleans 50/35 30 unbroken toes to bar* 10 squat cleans 70/45 25 unbroken toes to bar* 5 squat clean 90/60 20 unbroken toes to bar* [tie break] amrap clean 110/75 *penalty: 10 sit ups Score 1: tie break Score 2: reps at 110/75

Riferimento:

https://www.crossfitbullmoose.com/forum/bm-wods/210121-wod-4-first-kiss