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BM Program

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280421 WOD 2 - DCFC19. Event 5

A)Dubai CrossFit Championship 2019. Event 5 (Versione scalata)


10 round

5 Ring Muscle up

10m Handstand Walk


Time cap: 12 min


B)


For time:


2 round

200m run

250m row


Time cap: 4 min


24 visualizzazioni
Chiara Brambilla
Chiara Brambilla
10 de mai. de 2021

a) 6 rounds + 1 rmu

b) - 80 m row

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