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BM Program

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010322 WOD 2 - Rest Day +5

24 min emom (3 round)


  1. cal ski erg

  2. rest

  3. power snatch 40/30

  4. rest

  5. cal row

  6. rest

  7. thruster 35/25

  8. rest


Riferimento (wod simile) :

https://www.crossfitbullmoose.com/programmazione/bm-wods/310821-wod-2-rest-day

https://www.crossfitbullmoose.com/forum/bm-wods/020321-wod-2-rest-day


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