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300620 WOD 2
For Time:
21 Thrusters
21 Burpee Pullups
15 Thrusters
15 Burpee Pullups
9 Thrusters
9 Burpee Pullups
Weights Rx (1rm CJ < 110/75):
60/40
70/50
80/55
Weights Sc:
50/35
60/40
70/50
Time cap: 15'
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9'37" sc