020921 WOD 4 - Shelby
10 min amrap
6 clean 80/55
9 toes to bar
12 Kb stoh 1616/1212
Riferimento:
https://www.crossfitbullmoose.com/forum/bm-wods/040321-wod-4-shelby
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BM Program
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10 min amrap
6 clean 80/55
9 toes to bar
12 Kb stoh 1616/1212
Riferimento:
https://www.crossfitbullmoose.com/forum/bm-wods/040321-wod-4-shelby
7+12
Sponga: 7+11