010222 WOD 2 - Category 4
18 min amrap
10+10 Calorie Row
10+10 Wallballs
10+10 Single Dumbbell Step-overs
90 Double-unders
Start with 10 reps, and increase by 10 each round on every movement but the double-unders.
24 visualizzazioni

10+10 Calorie Row
10+10 Wallballs
10+10 Single Dumbbell Step-overs
90 Double-unders
Start with 10 reps, and increase by 10 each round on every movement but the double-unders.
16 step giro dei 40