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Sabato 5 Aprile 2025
WORKOUT OF THE DAY
COMPETITOR (1)
CONDITIONING
18 min emom
15/12 cal bike erg
15m handstand walk
max dumbbell hang snatch
CLASS (c2)
CONDITIONING
5 round (22 min)
1 min on 30 sec off
max cal air bike
max hang power snatch 40/30
max box jump over
237 visualizzazioni
-Cannoli-
Dott.Vollono 215 #25
Ross 243 Rx
Ponz 250 rx
Jack 221 Rx
Raffa 189 #25
Stavros 187 #35
Andrea 247 #25
Andre 237 rx
Jack 200 rx
Ago 213 #35
Marco 234 rx
Fede 215 #34
Gigi 200 #30
Lele 282 #45 special
Pistone 206 Rx
Mario 198 #30
Puddu 242 #30
Giò 220 #35
Dani 226 rx
-Michette-
Techi 225 Rx
AliD 219 Rx
Fede 210 #20
Koto 228 Rx
Lisa 230 Rx
Giulia 267 Rx
Ale 198 #25
Ula 283 Rx
Silvia 241 #25
Marta 241 rx
MaryA
MaryL 201 Rx
Vale 204 Rx
Chiara 125 #20
Eli 244 #25
Monica ovviamente
Ali 214 Rx
Fedra 206 Rx
Eli 196 #20
Marghe 204 #25
Sara 154 #25