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BM Program

Pubblico·97 Utenti

110322 WOD 5 - Heavy Varanasi

For time:


3 round

5 bar muscle up

12 thruster 50/35


3 min rest


3 round

10 chest to bar

8 jerk 70/45


3 min rest


3 round

15 pull up

4 clean & jerk 90/60


Time cap: 25 min


Riferimento wod simili:

https://www.crossfitbullmoose.com/programmazione/bm-wods/130821-wod-5-varanasi

https://www.crossfitbullmoose.com/forum/bm-wods/120221-wod-5-varanasi


17 visualizzazioni
Kris kellas
Kris kellas
2022년 3월 08일

15:38

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