.png){kind=small}
191121 WOD 5 - 170720 Reload
In a 30 min window:
10 round
3 squat clean 80/55
6 chest to bar
9 hand stand push ups
then:
amrap Cindy
Score: round + rep di Cindy
Riferimento
https://www.crossfitbullmoose.com/forum/bm-wods/170720-wod-5
https://www.crossfitbullmoose.com/programmazione/bm-wods/210521-wod-5-170720-reload
10 visualizzazioni