top of page

BM Program

Pubblico·88 Utenti

191121 WOD 5 - 170720 Reload

In a 30 min window:


10 round


3 squat clean 80/55

6 chest to bar

9 hand stand push ups


then:

amrap Cindy


Score: round + rep di Cindy


Riferimento

https://www.crossfitbullmoose.com/forum/bm-wods/170720-wod-5


https://www.crossfitbullmoose.com/programmazione/bm-wods/210521-wod-5-170720-reload


10 visualizzazioni
bottom of page