180221 WOD 4
A)
For time
30 overhead squat 60/40
Time cap: 3 min
B)
113 burpee for time
Riferimento (wod simile):
https://www.crossfitbullmoose.com/forum/bm-wods/270520-wod-3-100-burpees
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A)
For time
30 overhead squat 60/40
Time cap: 3 min
B)
113 burpee for time
Riferimento (wod simile):
https://www.crossfitbullmoose.com/forum/bm-wods/270520-wod-3-100-burpees
A) 00:59seconds
b) 5:13