.png){kind=small}
150920 WOD 2 - Lock In
Complete for time:
40 lock down complex*
50 one arm devil presses
60 wall ball
70 mad ball sit ups
80 db snatches 25/15
*lock down complex:
1 hspu
1 pistol squat dx
1 pistol squat sx
55 visualizzazioni
top of page
bottom of page
26’44”