BM Program

For time:

7-6-5-4 burpee ring muscle up

70-60-50-40 double under

(M) 35-30-25-20 (W) 28-24-20-16 cal air bike

Riferimento:

https://www.crossfitbullmoose.com/forum/bm-wods/030321-wod-3-inca-trail