230920 WOD 3 - Camden Town
In a 15 min window
buy in:
30 db hang power clean
then amrap:
5 chest to bar
5 push jerk
10/8 cal air bike
Weights:
Elite 25 25/17.5 17.5
Regular 20 20/15 15
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In a 15 min window
buy in:
30 db hang power clean
then amrap:
5 chest to bar
5 push jerk
10/8 cal air bike
Weights:
Elite 25 25/17.5 17.5
Regular 20 20/15 15
9+5 elite