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090421 WOD 5 - Saint Mathew
5 round
3:00 min on 1:30 off
15/12 cal ski erg
12-10-8-6-4 clean
max bar complex (1 chest to bar + 1 muscle up)
Score: rep totali del complex ( 1 ctb + 1 mu = una rep)
Elite men: 70-80-90-100-105
Elite women: 45-55-60-65-70
Rx men: 60-70-80-90-95
Rx women: 40-45-55-60-65
https://www.crossfitbullmoose.com/forum/bm-wods/090421-wod-5-saint-mathew
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