061120 WOD 5 - The Alessandra Pina
4 rounds for time of
12/10 cal bike
15 toes to bar
12/10 cal bike
15 hand stand push ups
12/10 cal bike
9-5-7-3 hang power snatches 70/45
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4 rounds for time of
12/10 cal bike
15 toes to bar
12/10 cal bike
15 hand stand push ups
12/10 cal bike
9-5-7-3 hang power snatches 70/45
23"54"