160321 WOD 2 - Quarter Pounder
24 min emom (6 round)
20" on 40" off
cal bike
burpee
double kb front squat 1616/1212
double kb hang power snatch 1616/1212
Score: rep totali
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24 min emom (6 round)
20" on 40" off
cal bike
burpee
double kb front squat 1616/1212
double kb hang power snatch 1616/1212
Score: rep totali
Prima o poi un wod lo azzecco. Ho fatto 40" on e 20" off😅