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141020 WOD 3
A) Midnight in Paris
Complete for time:
27 kb presses @24/16
21 strict pull ups
21 kb presses @24/16
15 strict pull ups
15 kb presses @24/16
9 strict pull ups
rest 3 min
B) Tabata Double Under
Score A: time
Score B: number of double under
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B) 304 DU