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BM Program

Pubblico·115 Utenti

030921 WOD 5 - Another Brick in the Wall

For time


400m run


21-15-9

ring dip

front squat 60/40


400m run


30-20-10

push up

pistol squat


400m run

Riferimento:

https://www.crossfitbullmoose.com/forum/bm-wods/050321-wod-5-another-brick-in-the-wall

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Alessandra Pina
Alessandra Pina
04 set 2021

16'10

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