top of page

BM Program

Pubblico·88 Utenti

060921 WOD 1 - Biker Mice

Parte A 5 min emom 8/6 cal air bike amrap snatch Rx: 70/45 Scaled: 60/40


Rest 5 min


Parte B 5 min emom 30" on 30" off amrap cal air bike

Score A: reps of snatch Score B; cal bike


15 visualizzazioni
Kris kellas
Kris kellas
Sep 07, 2021

18

82

bottom of page