230322 WOD 3 - FTD 21.1
FTD 2021 Q_WOD 21.1
For time:
600 mt row
30 alt. DB Snatch
500 mt row
25 Burpee Over the rower
400 mt row
20 alt. DB Devil Press
cap time 14′
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FTD 2021 Q_WOD 21.1
For time:
600 mt row
30 alt. DB Snatch
500 mt row
25 Burpee Over the rower
400 mt row
20 alt. DB Devil Press
cap time 14′
11’08’’