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BM Program

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180821 WOD 3 - Chest & Biceps like Marvis

A) 7 min amrap 12 dumbbell bridge floor press 10 dumbbell hang power clean Weight: 2525/1515 B) Tabata kb swing 32/24 Score: due score separati


Riferimento:

https://www.crossfitbullmoose.com/forum/bm-wods/170221-wod-3-chest-biceps-like-marvis

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