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BM Program

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170221 WOD 3 - Chest & Biceps like Marvis

A)

7 min amrap

12 dumbbell bridge floor press

10 dumbbell hang power clean


Weight: 2525/1515


B)


Tabata kb swing 32/24



Score: due score separati

31 visualizzazioni
Kris kellas
Kris kellas
Feb 17, 2021

A). 7+2

b) 82

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