170221 WOD 3 - Chest & Biceps like Marvis
A)
7 min amrap
12 dumbbell bridge floor press
10 dumbbell hang power clean
Weight: 2525/1515
B)
Tabata kb swing 32/24
Score: due score separati
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A)
7 min amrap
12 dumbbell bridge floor press
10 dumbbell hang power clean
Weight: 2525/1515
B)
Tabata kb swing 32/24
Score: due score separati
A). 7+2
b) 82