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BM Program

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180322 WOD 5 - Unbroken Addiction

WOD 5


40 wall ball unbroken

15/12 bar muscle up unbroken

40 double under unbroken

15 hang clean unbroken 70/45


35 wall ball unbroken

25/20 chest to bar unbroken

35 double under unbroken

20 clean tng unbroken 70/45


30 wall ball unbroken

25/20 toes to bar unbroken

30 double under unbroken

20 front squat unbroken 70/45



penalty 7 burpee


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