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BM Program

Pubblico·88 Utenti
Indietro
CrossFit Bull Moose
17 gennaio 2022

Coach

BMProgram

200122 WOD 4 - Tough as Nokia 3310

A)

For time

21-15-9

overhead squat 60/40

toes to bar


B)

Tabata

Cal ski erg

19 visualizzazioni
Kris kellas
Kris kellas
Jan 20, 2022

A) 3:20

b)74 cal

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