.png){kind=small}
Sabato 28 Giugno 2025
WORKOUT OF THE DAY
COMPETITOR (1)
CONDITIONING
4 min amrap
max cal ski erg
2 min rest
4 min amrap
max cal bike erg
2 min rest
4 min amrap
max cal row
CLASS (c2)
ENDURANCE
25 min amrap
60 box jump
200m run
60 kettlebell russian sit up* 16/12
200m run
60 kettlebell thruster 16/12
200m run
*presa a due mani
283 visualizzazioni
80 ski/50 erg/ 84 row