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141021 WOD 4 - FTD 19, Event 7
French Throwdown 2019, event 7
For time:
30M Handstand Walk
50 Alternating One leg squats
50 Box Jumps over
75 HSPU
50 Box Jumps over
50 Alternating One leg squats
30M Handstand Walk
Time cap : 15'
Leaderboard:
https://competitioncorner.net/ff/2189/results
https://www.crossfitbullmoose.com/forum/bm-wods/150421-wod-4-ftd-19-event-7
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