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020621 WOD 3 - CF Games Event 4
A) CF Games 2020, Event 4: Handstand Sprint
For time:
100-yard handstand walk
(91 metri)
Time cap: 10 min
B) EMOM ROW
Rx
emom till you can
25/20 cal row
Scaled emom till you can
20/16 cal row
Score: minuti chiusi più calorie del minuto non chiuso
Riferimento: https://www.crossfitbullmoose.com/forum/bm-wods/021220-wod-3
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