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030720 WOD 5: Red Wedding
In a 20 min window:
3 rounds of:
15 ring dips
10 pistol squats
3 rounds of:
10 ring dips
10 pistol squats
15 kb swing 32/24
amrap:
5 ring dip
10 pistol squats
15 kb swing 32/24
20 box jump
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