201120 WOD 5 - Laughing Buddha
Complete 3 rounds for time of:
20 alternate db snatches
then
6-5-4-3-2-1
toes to bar
pull ups
25/20 cal bike
2 min rest
Weights
Elite: 30/20
Rx: 25/15
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Complete 3 rounds for time of:
20 alternate db snatches
then
6-5-4-3-2-1
toes to bar
pull ups
25/20 cal bike
2 min rest
Weights
Elite: 30/20
Rx: 25/15