050820 WOD 3: 11.4
Complete as many rounds and reps as possible in 10 minutes of:
60 Bar-facing burpees
30 Overhead squats @55/40kg
10 Muscle-ups
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Complete as many rounds and reps as possible in 10 minutes of:
60 Bar-facing burpees
30 Overhead squats @55/40kg
10 Muscle-ups
1+36