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BM Program

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210921 WOD 2 - 21.2



For time:

10 dumbbell snatches

15 burpee box jump-overs

20 dumbbell snatches

15 burpee box jump-overs

30 dumbbell snatches

15 burpee box jump-overs

40 dumbbell snatches

15 burpee box jump-overs

50 dumbbell snatches

15 burpee box jump-overs


Weight: 22,5/15

Time cap: 20 min


Riferimento:

https://www.crossfitbullmoose.com/forum/bm-wods/230321-wod-2-21-2

25 visualizzazioni
Emanuele
Emanuele
Sep 21, 2021

15’01’’

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