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Sabato 15 Marzo 2025
WORKOUT OF THE DAY
COMPETITOR (1)
CONDITIONING
21 min amrap
7 handstand push up
9 kettlebell swing 32/24
11 box jump over
CLASS (c2)
CONDITIONING
7 round (21 min)
45 sec on 15 sec off
max 2m handstand walk [ 1 wall walk ] (4 punti)
max rope climb [ 2 rope row ] (4 punti)
med ball sit up (1 punto)
Score: punti totali
306 visualizzazioni
-Homo-
Giò 291 sc
Ponz 127 sc
Ross 328 rx
Guido Rx
Jack 238 rx
Stavros 162 ss
Andrea 162 sc
Francesco 176 sc
Marco 286 rx
Dani 272 sc
Dott.Vollono 268 sc
Fede 244 sc
Ago 235 sc
Carlo 288 sc
AG 208 Rx
Davide 456 rx
Nik 428 rx
Puddu 249 rx
Mattia 376 rx
Dino 254 sc
Lory 206 rx
Carlo 265 sc
Edo 196 sc
Mister 162 sc
Duka 320 sc
-Sapiens-
Silvia 252 sc
MaryR 249 sc
Ele 255 sc
Ula 317 sc
Giulia 361 rx
Ale 197 Rx
Simo 162 sc
Sara❤️
MariL 247 sc
Marta 316 sc
Albe 283 sc
Lisa 152 sc
Silvia 188 sc
Chiara 160 sc
Luce 220 sc
Fabri 229 sc
Vane 264 sc
Lisa 310 rx
Techi 291 sc
Cri 253 sc
Fedra 241 sc
Ali 212 sc
Ila 262 sc
Laura 205 sc
AliD 186 sc