271020 WOD 2 - Jersey Boys
8 rounds for time of
8 american swing @32/24
12 kettlebell pistols @24/16
10m hs walk (or 15 shoulder taps)
20 UB double unders
1 min rest
NB, se interrompo i double unders ricomincio da zero
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8 rounds for time of
8 american swing @32/24
12 kettlebell pistols @24/16
10m hs walk (or 15 shoulder taps)
20 UB double unders
1 min rest
NB, se interrompo i double unders ricomincio da zero
24'51" pistol con ktb da 20