BM Program

A) Unconfortable Muscle Ups every 2' for 4 set

20" max cal air bike

then max ub muscle up Score A1: totale delle rep di muscle up

Score A2: totale cal air bike Riferimento: https://www.crossfitbullmoose.com/forum/bm-wods/050620-wod-5-1-unbroken-muscle-ups B) 1 Mile Run for time Riferimenti: https://www.crossfitbullmoose.com/forum/bm-wods/050620-wod-5-2-1-mile-run https://www.crossfitbullmoose.com/forum/bm-wods/190820-wod-3