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BM Program

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290720 WOD 3.1: What's My Age Again?

complete for time

23 ring muscle ups

23 push jerks 60/40

23 m hand stand walk


Score A.1: rmu + pj

Score A.2: rmu + pj + hsw


hsw time cap: 4 min

hsw scaling option: nessuna scalata, finite le prime 46 rep si passerà ad un lavoro tecnico di 10'

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Unknown member
Jul 29, 2020

A) 3'46"

B) 5'10" kriss merda!😁

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