110321 WOD 4 - Jim Beam
For time:
50 double under
40 hang power clean 50/35
30 cal row
2 min rest
50 double under
40 push press 50/35
30 cal row
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For time:
50 double under
40 hang power clean 50/35
30 cal row
2 min rest
50 double under
40 push press 50/35
30 cal row
A) 3:01
b) 3:49
8:50 total