190422 WOD 1 - Santiago di Compostela
For time
10.8.6.4.2 shoulder to overhead
10m handstand walk / 20 shoulder tap
directly into
150 double under
Elite: 80/55
Rx: 70/50
Scaled: 60/40
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For time
10.8.6.4.2 shoulder to overhead
10m handstand walk / 20 shoulder tap
directly into
150 double under
Elite: 80/55
Rx: 70/50
Scaled: 60/40