BM Program

Pubblico·97 Utenti

Coach

BMProgram

WORKOUT OF THE DAY

COMPETITOR & CLASS

CONDITIONING

Team/Individual

100/70 cal air bike

100/70 kettlebell hang snatch 24/16kg

100/70 cal row

100/70 alt one arm dumbbell cluster 25/15kg

100/70 box jump

GYMNASTIC CONDITIONING

Team/Individual

100/70m handstand walk

167 visualizzazioni