110121 WOD 1 - Fear is a Lear
For time:
A)
9-7-5
clean & jerk 70/45
ring muscle up
rest 3 min then
B)
50/35 cal air bike
Score 1: A
Score 2: A+B
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For time:
A)
9-7-5
clean & jerk 70/45
ring muscle up
rest 3 min then
B)
50/35 cal air bike
Score 1: A
Score 2: A+B