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090222 WOD 4 - Meet Me At Bar
12 MINUTE AMRAP
21-15-9
Deadlifts
Pull-ups
Right into…
15-12-9
Front Squats
Chest-to-Bar
Right into…
12-9-6
Shoulder-to-Overhead
Bar Muscle-ups
Weights: 75/52 per tutti i movimenti
18 visualizzazioni
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Finito i 9 stoh