090321 WOD 2 - Run Cindy, Run!
For time:
4 rounds of
400m run
3 rounds of Cindy
1 min rest
Time cap: 24 min
Rx ( score sul Cindy maggiore di 20): 10/5 kg vest
Scaled: no vest
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For time:
4 rounds of
400m run
3 rounds of Cindy
1 min rest
Time cap: 24 min
Rx ( score sul Cindy maggiore di 20): 10/5 kg vest
Scaled: no vest
18'57 no vest