170720 WOD 5
In a 30 min window:
10 rounds of
3 squat clean 80/55
6 chest to bar
9 hand stand push ups
then:
amrap Cindy
Score: rounds + reps of Cindy
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In a 30 min window:
10 rounds of
3 squat clean 80/55
6 chest to bar
9 hand stand push ups
then:
amrap Cindy
Score: rounds + reps of Cindy
15'30"+10 rnds + 7 air