Sabato 26 Ottobre 2024
WORKOUT OF THE DAY
COMPETITOR (1)
CONDITIONING
21 min emom
3 rope climb
max ghd sit up
max pistol squat
CLASS (c2)
CONDITIONING
4 round (24 min)
1:00 on :30 off
toes to bar
cal air bike
box jump over
wall ball
score: ripetizioni e calorie totali
214 visualizzazioni




W
Mary 271sx
Ula 347
Silvia 239sc
Dani 300 sc
Ire ❤️
Fede 320sc
Marti 377 Rx
Alice 243 sc
Vale 278 sc
Giada 300
Cri 285 sc
Fede 250 sc
M
Fede 347rx
Ponz 302rx
Roman 268 rx
Chri 323 rx
Dome 323 rx
Nico 369 rx
Jacopo 273 rx
Maracaibo 429 rx
Jack 213 Rx
Rosario 304 Rx
Lele 323 Rx
Fede 239 Rx
Carlo 253 sc
Davide 305 sc
Luca 220 sc
Carlo 293 Rx